We are heading into the next few months with very little certainty. We all look for a map and a plan to feel better about where we are going, but right now that just isn’t an option. Athletes, however, are uniquely equipped to face an uncertain road ahead because of the skills they use to adapt in unexpected game situations. Dr. Bradley Hack talks about the importance of approaching the unknown with an attitude of curiosity and a flexible mindset. When we recognize our ability to adapt and be flexible we can move forward into the unknown with confidence.
