A little bit about me and what shadow work is. What's so funny about this episode was I was recording and didn't realize my headset wasn't in! I freaked out, but calmed down after realizing some things; that it's okay. Nothing in my world collapsed. It's my first rodeo, holed up in my apartment on a Sunday evening following my heart.
If you are looking to dig into what I have talked about and referenced, please check out this article by Scott Jeffrey. It provides a great explanation further and challenges you to begin your shadow work.
https://scottjeffrey.com/shadow-work/
Are you up for it?
TikTok: Ebi Maria