Intro:
Kevin and Sam chat over some wine, Kevin shares a new song he wrote, and they chat about the struggles of people pleasing.
Episode:
Yoga Teacher + Empath, Hayley Jones, joins Sam for the first episode of 2021! They chat about their recent trip together over New Years, how they originally connected through yoga, Hayley speaks about her own unique yoga journey, shifting from teaching in studio to teaching successfully online through COVID, showing up and staying present in relationships, moving through several long term relationships, family dynamics, and boundary setting.
Hayley Jones:
Sign up for Hayley's classes: www.hayleyjonesyoga.com
Connect with Hayley on Instagram: @thesmallthings312
Shop BeautyCounter with Hayley: beautycounter.com/hayleyjones1
Follow us!
@wtfh.podcast on Instagram. Follow Sam @samantharosewellness.
Intro Song by: Conrad Richards
Album Art by: Sam Conrad
Mixing & Mastering by Richard Raymond II
