Yoga Teacher, Plant Mom and Part-Time Vegan, Kiah Demery, joins us to chat about her yoga teacher training experience, how implementing “fasting” has changed her life, gardening for beginners, and her views on veganism. She then opens up about the ups, downs, infidelity, and ended engagement from her 13 year relationship with her ex-finacee, and how she found her new partner, her exciting move to Greece, and what it was like being raised with three different religions.
Connect with Kiah: Follow @kiahdemery on Instagram.
Follow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam.
Intro Song by: Conrad Richards
Album Art by: Sam Conrad
Mixing & Mastering by Richard Raymond II
