This Episode focuses on how we cope with the tough stuff in life and explores ways of responding that help us walk more closely with God. Bridget and Suzi unpack the challenges of struggling to cope, talking openly about how we can all turn to ways of copying that trap us instead of bringing freedom. As well as being honest about the tough stuff there is space for finding healthier copying mechanisms and conversation around creative ways of bringing yourself peace in anxiety and comfort in uncertainty. With guest speaker Emma Campbell sharing her journey through a eating disorder and how she found strength in her faith to overcome her anxiety this episode will inspire you to know that God can heal and bring peace in the most challenging of times and has a purpose for you to know freedom in whatever you are struggling with.
For more support on the topics raised in this podcast please visit the following websites.
Local to Aberdeen/shire:
http://www.penumbra.org.uk/service-locations/north-area-services/aberdeen/
https://www.mha.uk.net/services/acis/index.php
https://www.aberdeenfoyer.com
Broader support nationally:
https://youngminds.org.uk/find-help/conditions/anxiety/https://www.thecalmzone.net
https://www.beateatingdisorders.org.uk
https://www.mind.org.uk
