We are excited to share our new podcast with you - stressed out - we are unpacking all things exams stress and how do deal with it!
We know this time of year can be a really challenging time for those facing exams and if your not one of them ...sadly life is still stressful. So we have created this podcast series to unpack how to navigate the challenges of stress, copying with the anxiety of exams and importantly how to find some peace in the craziness of it all.
This week Ashleigh and Bridget from the Diamonds Girlcast start to unpack this by thinking about how we manage stress, the impact this has on how we think, feel and behave and importantly ... how we find ways to cope!
Like what you hear? Give us a review, share a comment or even better share this podcast with your friends!
