Hey there! Welcome to episode 211 of SelfKind with Erica Webb (that’s me!). Today we’re talking about people-pleasing - and I really hope you like it (see what I did there?).
People-pleasing. It’s easy - as a kind, caring, empathetic human - to slip into a pattern of pleasing the people around you at the expense of your own needs and desires. And that’s the key distinction here - at the expense of your own needs and desires. You matter! - so what’s a human to do?
In this episode you’ll hear:
The content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.
If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.
Always take what resonates, leave what doesn’t, and prioritise your wellbeing.
