Description

A quick little follow-on from Episode 241 all about JOYFUL REBELLION.
Haven't listened that episode yet? I recommend checking it out.

Because today I'm talking about what joyful rebellion has to do with people pleasing behaviour.

In this episode you'll hear:

• The well-meaning instruction I overheard that points to why listening to your own body/desires can be SO HARD
• What it means to joyfully rebel from the 'rules'
• Why so many of these supposed 'rules' are just arbitrary assessments of good/bad, better/worse, right/wrong not true reflections of an ultimate GOODness.

The content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.

If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.

Always take what resonates, leave what doesn’t, and prioritise your wellbeing.