Another listener’s question in this week’s episode of SelfKind with Erica Webb (that’s me!). This one’s all about how to support the adults in your life to practice self-kindness without coming across as righteous.
You’ll hear:
Time Stamps:
00:00 Introduction and Topic Overview
00:27 The Challenge of Encouraging Self-Kindness in Others
02:23 Avoiding Shame and Encouraging Self-Kindness
04:03 The Role of Self-Compassion
05:08 Being the Voice of Kindness for Others
05:49 The Impact of Your Kindness on Others
08:27 Navigating the Fear of Coming Across as Righteous
08:44 Avoiding 'Shoulds' and Encouraging Kindness
10:18 Being the Compassion in Scenarios
11:39 The Ongoing Pursuit of Self-Kindness
13:24 Understanding the Limits of Your Influence
14:12 Respecting Boundaries and Individual Choices
16:03 Conclusion and Final Thoughts
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