Last week I shared this idea:
Thinking that you 'should' is not the same as wanting to.
Wanting to is not the same as feeling like it.
In this episode I explore this idea a little more deeply and suggest why 'wanting to' (and understanding why) might be the missing piece of the puzzle when it comes to doing the things on your 'to do' list.
Find me at www.instagram.com/ericawebbyoga and www.facebook.com/ericawebbyoga and share your thoughts and questions!
The content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.
If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.
Always take what resonates, leave what doesn’t, and prioritise your wellbeing.
