I'm thrilled to welcome today's guest to The Movement and Mindfulness Podcast. Maree Zimny of The Relief Clinic is a coach and mentor. Working with Clinical Hynoptherapy, NLP, Heart Math and more, she supports people experiencing stress, anxiety, overwhelm, and burnout. She teaches science-based skills to increase resilience, recharge energy and improve wellbeing.
In our conversation we chat about the power of the heart, reprogramming subconscious beliefs, breathing well, and much more. This is a wonderful conversation. I hope you love it.
Find Maree:
https://www.facebook.com/TheReliefClinicOnline
Mentioned by Maree:
https://oxygenadvantage.com/
Find Erica:
https://www.ericawebbyoga.com.au
https://www.instagram.com/ericawebbyoga
https://www.facebook.com/ericawebbyoga
The content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.
If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.
Always take what resonates, leave what doesn’t, and prioritise your wellbeing.
