Simplicity. It's so easily dismissed because, well, it's so ... simple. But I truly believe that simplicity holds some pretty profound wisdom. When it comes to moving well and feeling well, simple movements throughout the day can make a huge difference to the overall picture of how we feel. So let's not dismiss simplicity, let's revisit it and welcome it. Tune in to hear more!
Find out more about The Full Body Reset 8 Week Program starting Monday 19th October 2020: https://www.ericawebbyoga.com.au/jointhefullbodyreset
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The content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.
If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.
Always take what resonates, leave what doesn’t, and prioritise your wellbeing.
