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“Feel free to mishandle”  This message would be something you can put on a moving box of something that is antifragile.  In this episode I explore the term of antifragile.  I also share a few things I learned from the book named after the term Antifragile, things that gain from disorder by Nassim Nicholas Taleb.  I talk about things like nature and our muscles being antifragile.  There are a few other nuances to the term however I love thinking about this that we are designed to get stronger in the midst of chaos. 

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I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!

Thanks to Seth Johnson for my intro and outro original music. I love it so much!