"This one step – choosing a goal and sticking to it – changes everything." I am excited to begin 2023 and with that I am going to share the ideas of motivation, commitment and goals. I begin with the importance of having motivation as you start to want to achieve or accomplish something. That first part is very important but then I also mention that we need to make sure to have the commitment with the motivation to help carry us to the end. The last part of the episode I share about the importance of goals and the help they give our brain to focus on something. It is really the essence of the principle of being proactive. We are deciding how to direct our life. I hope that as you begin this new year, maybe understanding a little bit of these 3 things can help you go out and make a plan to achieve your goals.
For more info and references go to www.findingthefloor.com/ep121
I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!
Thanks to Seth Johnson for my intro and outro original music. I love it so much!
