"If you're having a bad day, Change your Mind and have a good day.” This is the last installment discussing the book, The Confident Mind by Dr. Nate Zinsser. In this episode I discuss the importance of doing an AAR or after action review after a performance, interview, or any other type of event you want to learn and grow confidence from. Dr. Zinsser tells us of 3 steps, the what, the so what and the now what. He gives us a list of questions that I share for each part so that you can continue to learn and gain more confidence after a successful and not so successful performance. At the end we also learned the most important lesson of the whole book, that we can change our mind.
For more info and resources come by www.findingthefloor.com/ep136
I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!
Thanks to Seth Johnson for my intro and outro original music. I love it so much!
