It is going to be a throw back month as I am on vacation. So this is the first of 4 episodes that I am rereleasing. Recorded back in July of 2020 and released in Aug. Episode 20 is all about helping to understand the benefits of gratitude. I will included the episode description from that episode and am calling this episode 20.2 throwback to gratitude.
This is the episode description from the episode 20 description (I used to write my descriptions in 3rd person ) :
“Gratitude is a Spirit-filled principle. It opens our minds to a universe permeated with the richness of a living God.” Camille has been feeling in the blahs lately with all of the things going on with COVID-19. A favorite book she read reminded her of a way to get out of the blahs: showing and practicing gratitude. During her research she finds that there are a ton of benefits to our mind and our body as we learn to appreciate our life and overcome our negative bias. Camille tells of different ways to start a gratitude practice, such as gratitude journals and gratitude jars. She also found some fun games you can play as a family to help them see the good things in their life. Hopefully this episode will help many of you as we learn to live with all the “new normals” of life during COVID-19 or anything else life may throw your way.
I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!
Thanks to Seth Johnson for my intro and outro original music. I love it so much!
