Are you someone who calls a bath self care? Or getting a delicious meal? Or taking a day off?
Is that REALLY self care? Or is it just self-respect? Is it just treating yourself well?
In this episode, I am talking to you about the difference between the two and why worrying about what YOU think about you is substantially more important than what anyone else thinks about you.
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– Grab her book → Eat, Drink, Think
