Join me as I chat to former Brit Pop Scene queen turned activist and entrepreneur about reasons why she’s on a mission to raise awareness about the menopause. Meg was very open and truly lovely to talk to. We talk about anxiety, spirituality, health and a lot about HRT. We discuss why going on HRT earlier on in a woman’s life, could actually save the NHS thousands. We talk about how naturally declining oestrogen levels can make anxiety much worse & we discuss some mindset & behavioural strategies to help with anxiety too. Honestly there’s so much juice in this conversation, you’re not going to want to miss out.
Megs Links
Instagram: @megsmenopause and @megmathewsofficial 
www.megsmenopause.com 
Sally’s Links
[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally
 [Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar
 [Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording
 
 How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem
 Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
 Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring
 The Sleep Super Power Academy [£497] https://www.sallygarozzo.com/sleep 
Instagram:  https://www.instagram.com/sallygarozzomindmentor
 Facebook:  https://www.facebook.com/sallygarozzomindmentor
 Be a Podcast Guest:  https://singingandhypnosis.as.me/podcastinterview