This episode sees host Vicki Brown chat with Ananda De Jager about her journey of recovering from Amenorrhea. The release of her book and how she now helps others.
Ananda published her first poetry book in 2020. After being diagnosed with an eating disorder in 2018, she went on a spiritual healing journey, facing her inner demons and having a strong calling to inspire others. She quickly became a mental health advocate, promoting the power of vulnerability during events, workshops and online.
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