It's ok to not be a perfect 10! What does balance look like for you?
In this episode I share a recent epiphany I had as I recently revisited my wheel of life. I walk you through the process of assessing your wheel of life, finding your realistic balance, practicing self-compassion, living in the moment, and practicing gratitude for the areas in our life where we are thriving.
Access a digital wheel of life: https://wheeloflife.io/
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Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design