Episode 065 - Hydrogen Water: 7 Benefits
One thing that has recently come onto my radar is hydrogen water. I have heard about it on various podcasts and from doctors I speak with, so I wanted to investigate further. In today's episode I break down seven benefits we can get from drinking hydrogen water.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
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