Episode 189 - Daily Dopamine Detox
Everybody now knows what a dopamine detox is. It's great to detox in this manner, but also hard to do every day. Today I talk about how I integrate a daily dopamine detox.
Video Link: https://youtu.be/dBopkhfwGjE
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
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