Recovering from an illness is hard work. In this episode I'm talking with Korin Sutton about being plant-based, being a vegan athlete, and how our habits, before and after the illness, can shape the recovery process. Of course we tackle the age-old question of where vegans get protein and how much is enough. Show notes at www.lifewell-lived.com/podcasts.
Show notes at reginatopelson.com
