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We are exposed to hundreds, if not thousands of chemicals each day - in the air we breath, the furniture we sit on, food we eat, medications, skin care, hair care, perfumes and air fresheners. So in this episode let’s talk all things 'detox'.

I get a little bit science-y (in my limited way!) and share some practical outworkings of how we can support our body's natural biotransformation (detox) pathways and how to reduce chemical exposure in the first place!

Join in the discussion in the Let's Talk Thyroid Community.

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