Every cell in your body needs thyroid hormones, including your reproduction cells! It follows that if our thyroid isn't working properly that that can contribute toward period problems.
In this episode, I talk about the most common period related problems/symptoms for both those with hypo and hyperactive thyroid conditions AND some practical things you could try to see if they help! The most important is to check that your thyroid is operating optimally.
There are lots of links for further reading in the associate blog post found on annabelbateman.com/podcast
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What Annabel Cooks Paleo Cookbook
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If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.
