Tracey Fry from Additive Free Lifestyle shares her personal thyroid story which began when she was 16 and was diagnosed with an underactive thyroid. She later was diagnosed with Graves and had radio active iodine treatment. Fortunately, not all of her thyroid was destroyed and she is now working with her integrative doctor to support her thyroid function.
Fortunately, about 6-7 years ago Tracey, along with her sister Jo started digging into information about food additives and preservatives and had already been living an additive free lifestyle.
We cover topics like additive free living, toxic load, root causes, essential oils, lifestyle approach, finding a doctor, stress and anxiety.
Meet Tracey Fry
Tracey is co-founder of the blog Additive Free Lifestyle and has been teaching people how to live additive free for almost 7 years. She is the co-author of two incredible cookbooks and the co-founder of the program Additive Free Made Easy. Tracey's story actually starts with her sister Joanne, who looked into additives as a way to manager behavioural issues with her daughter, but it soon became apparent that living additive free could benefit everyone. The more Tracey learnt, the more she implemented and the more her health improved. She is married with two daughters, who now all benefit from the knowledge she now has...
Connect with Tracey:
https://additivefreelifestyle.com/
Social media @additivefreelifestyle
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