Our guest today is Dr. Maria Cristina. Maria is a 74 year old retired CEO, a certified health and wellness coach, and founder of the Age Well System. Maria helps women battle what she calls the Midlife Decline Syndrome – the belief that life slows down and our bodies fall apart at a certain age. At age 70 Maria entered her first fitness competition and won a national title. Tune in this week for a great conversation on how we can all reclaim our youth, vibrancy and vitality as we age!
Get in touch with Dr. Cristina:
Instagram – @sheehanhealthandwellness
Facebook - https://www.facebook.com/drmariacristinacoaching/
Website - https://www.drmariacristina.com/
👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life!
