My guest today is Emily. I first met Emily when she participated in a 21 Day Get Lean Challenge that we recently ran – and while she didn’t win the challenge, she was the winner of a free 30 day coaching giveaway that we did on the kickoff call for that challenge.
Join us today as Emily shares her own health and wellness journey, what it’s like working with Coach Monica here at the Silver Edge, and the remarkable results she’s obtained in a very short amount of time.
We discussed the free Fix My Diet assessment in this episode and it can be found at:
https://silveredgefitness.com/free/
Want more over 50 health & wellness goodness? Check out our private Facebook group:
https://www.facebook.com/groups/silveredgefitness
👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life!
