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Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. 

 

Today I start out talking about coregasms. Yep, coregasms. If you’re not familiar with the term, it refers to exercise induced orgasms. Then I go on to talk about the history od Corn Flakes and the eccentric man who invented them.

 

Social Media Shout-Outs

Fitness – Colin Daring - @daring101

Personal – Anthony Vincent - @anthonyvincentofficial

 

Coregasm Articles

https://www.medicalnewstoday.com/articles/coregasm#tips

https://www.healthline.com/health/coregasm#tips-and-tricks

 

 

 

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