My guest this week on the Over 50 Health & Wellness podcast is Trei Massie. Trie is a 62 year old who 5 years ago underwent an amazing weight loss transformation – he went from 350 lbs to completing an Olympic distance triathlon (and even winning his age division). Trei is the founder of If I Can You Can Too, a business designed to create a positive space aimed at self-improvement - especially as it pertains to successful long-term weight management. Join us this week as Trei shares his amazing transformation journey and tells us how he attained (and maintains) a healthy weight and how that has profoundly changed his life. You can connect with Trei in the following ways:
website - www.IFICANUCAN2.com
Instagram - @chesapeaketrei
Trei mentions the following in this episode:
Coach - @aaron_nimmo
Videographer - @raul_r_leal
Organic Meal Delivery - @trifecta
Labrada Nutrition - @leanbodynation
Download the Over 50 Health & Wellness Podcast wherever you get podcasts or click the link below to listen now.
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