Our guest today is Darvis Simms. Darvis is a 61 year old ACE Certified Personal Trainer, a Fitness Author, and a Masters National Powerlifting Champion with over 25 years experience in the health and fitness industry. Join us for this week’s conversation as we explore what it takes to be strong – really strong – in your sixties and beyond. In this episode Darvis discusses his journey from playing baseball in his youth, a stint as a bodybuilder, to his current passion for powerlifting, as well as his quest to compete (and win) on the international powerlifting stage. You can follow Darvis on Instagram @darvis.foreverfitfirm.
Website: https://strongandfitover50.com/
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