I have the honor and privilege to interview the one and only Tracy Campoli. Tracy is a wellness and lifestyle coach and a close friend of mine.
During this interview we dive into all things body.
We talk about how to move into a space of true body love, which always meads you to having your hottest body ever.
Tracy and I talk about what is under women's struggle to lose weight and it has nothing to do with diet or working out.
And we talk about how to shift your mentality about working out so that you shift on an identity level.
Check out more from Tracy here: https://tracycampoli.com