Description

Building Strong Relationships with 'Would You Rather?' Conversations

In this episode of 'Confident Calm and Clutch Car Ride Conversations,' host Valerie Alston introduces a fun and engaging way for parents and young athletes to build stronger relationships through conversation. The episode features a game of 'Would You Rather?' with a mix of silly, sport-related, and meaningful questions designed to spark laughter, curiosity, and connection. Valerie shares personal anecdotes and advice on the importance of spending time together and having open communication. Tune in for a delightful car ride conversation that fosters mental toughness, resilience, and confidence.

00:00 Introduction to Building Relationships Through Conversation

00:50 Inspiration Behind the Episode

02:04 Setting the Stage for 'Would You Rather?'

02:39 Diving into 'Would You Rather?' Questions

08:03 Final Thoughts and Encouragement

08:20 Closing Remarks and Call to Action

Discussion questions:

• Would you rather always play in slow motion or always play with cartoon sound effects in the background?
• Would you rather have your parent cheer loudly at every game or silently support you from the back row?
• Would you rather get honest feedback that helps you grow or endless praise that feels good in the moment?
• Would you rather have to sing everything you say for a whole day or dance everywhere you go?
• Would you rather be able to teleport anywhere or be able to talk to animals?
• Would you rather win the championship but play your worst game, or lose in the first round but play your absolute best?
• Would you rather relive your best sports moment or go back and redo your toughest one with what you know now?
• Would you rather have a pet dragon or a pet unicorn?

Thanks for joining me on Confident, Calm, and Clutch Car Ride Conversations! If you found this episode helpful, please subscribe to the podcast so you never miss a moment. Share it with other parents or coaches who could use a little extra inspiration on the go.

For exclusive tips, tools, and updates join my newsletter at www.confidentcalmclutch.com/newsletter 

For more specific tips on building mental toughness, buy my book Confident, Calm and Clutch: How to build confidence and mental toughness for young athletes using sports psychology

Parents join my Facebook group to Help Your Athlete Gain Mental Toughness for Parents

Have an idea for a topic? Submit your idea here.

Questions? Comments? Ideas? Email me: valerie.alston@valstoncoaching.com

Follow Me on:

Facebook: https://www.facebook.com/valstoncoaching

Instagram: https://www.instagram.com/valstoncoaching

Youtube: https://www.youtube.com/@valstoncoaching9666