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Description

In this episode of 5 Minutes of Peace, we explore one of the most common questions Reiki practitioners and students ask: How is Holy Fire® Reiki different from traditional Usui Reiki?

Both are forms of Reiki — a Japanese technique for relaxation, stress reduction, and healing — but they represent different expressions of the same universal life force energy. This short reflection explains the distinctions while honoring both traditions as equally valuable and transformative.

Key Insights:

This episode reminds us that Reiki, whether traditional Usui or Holy Fire®, is a path of evolution, connection, and love. Each system offers its own doorway into higher awareness and deeper peace.

The 5 Minutes of Peace podcast is created by The Peace Room in Boise, Idaho.

Learn more about Reiki classes, sessions, and events at www.ThePeaceRoom.love.