Shoring up leaky boundaries (boundary work in general!) is essential to living with freedom, wholeness, and joy and walking out our core values. There are three clear cues in my body and life that I have one or more leaky boundaries that need attending to. These cues are: resentment, persistent anxiety, and avoidance.
In this episode I share 15 examples of leaky boundaries from my life, 7 common reasons midlife women struggle to articulate/communicate/honour healthy boundaries for themselves, the difference between a boundary with self and a boundary involving another person, and what a leaky boundary is and is NOT.
