In this episode, JD discuss how springtime brings new beginnings and fresh starts, yet many of us still feel ungrounded. While spring is often associated with positive change, it can also leave us feeling unsettled as winter fades.
I encourage everyone to take a moment to identify where in your life you may have become ungrounded. By finding that awareness and acknowledging those feelings, we can sit with the discomfort and find a way forward.
What areas of your life have felt ungrounded?
Host: JD Ferrell
Produced by: JD Ferrell
Presented by the Modern Podcast Network and themodernHQ.com
Follow us on Instagram: @ThemoderntherapistJD & @theModernHQ
