This episode dives into the urge and conditioning of goal setting, particularly in the context of New Year's resolutions. Join hosts, Mike, Morgan, and Melissa, as they explore their own approach to resolutions, some of which includes adopting words that empower you to stay mindful of progress towards a your goal. They also discuss the balance between professional and personal goals, underscoring the necessity of self-assessment for holistic mental wellbeing.
Website: Auld Lang Syne - Robert Burns (1788)
Website: Auld Land Syne - Guy Lombardo (1947)
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If you or someone you know is struggling or in crisis, help is available. 988 Website
Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
