Lifting weights builds a mental resilience that's really useful to a designer.
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Scribbled Shownotes
- I'm watching Betting on Zero so I had to tear myself away from that to do this podcast
- Also, I watched an ace YouTube video yesterday Irving Youngers 10 commandments of cross examination that's inspired a future podcast for me
- Today I'm talking about lifting weights
- Lifting weights is all about persistence
- And it's about persisting past what everybody else is willing to persist past
- To make your muscles stronger, you need to effectively damage your muscle fibres
- You only do that by putting them under increasingly more stress
- And by persisting longer than anybody else
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