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I get very ranty tonight. It's all about discipline.

Scribbled Shownotes

• A great quote by Henry Rollins - I don't have talent, I have tenacity 
• I walk past a guy every day at about 5.30pm Sat at home in his house. 5 days a week. He's watching telly. I explain what I mean by this.
• Henry Rollins YouTube video - The one thing that changed my life forever
• The Iron by Henry Rollins

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