With special guest: Jayde Couldewell from Beyond the Bump
If you thought finally getting a diagnosis and trying meds would be the end of your chaos — but you’re still overwhelmed, melting down, or yelling into the void — this one’s for you.
In this raw, funny, and emotionally honest episode, Jane is joined by Jayde Couldewell to talk about what really happens after diagnosis. Spoiler: the meds help, but they’re not the whole story. Together, they unpack what comes next — from executive function and exercise, to morning meltdowns and postnatal rage, to finally being able to hear your own thoughts.
Jayde shares the real-life before-and-after: what it took to make consistent change after starting meds, why boundaries mattered more than bubble baths, and how she learned to parent herself while parenting three kids.
✨ IN THIS RESET:
💭 This episode is for you if:
– You’re newly diagnosed and wondering what now?
– You’re still waiting for the mythical “life-changing moment” after meds
– You want to see how someone made it work — without toxic positivity or 5am bootcamps
Follow Beyond the Bump Podcast on IG.
📥 Related Resources:
• Free ADHD Medication Advocacy Guide
• TGA Medication Shortage Portal
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