Jane is back with Dr. Jacinta Thomson with Overwhelmed Mum Syndrome and whether it is real or not?
- What are the key areas that create this?
- How does executive function dysfunction impact this?
--> Jacinta gives a great example on just simply buying 3 x things from supermarket and how that can go wrong
- How does sensory overload create the perfect storm?
- What are some of the tips/strategies that we can use to reduce the impact on ourselves.
Check out more about Jacinta Thomson here:
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Mentioned in this episode:
🎁ADHD MUMS PROGRAM LINK🎄
Four short audios.
One simple workbook.
Plan Christmas your way — calm, doable, and actually includes you in it.
👉 www.adhdmums.com.au/plan
