Jane interviews Kylie Smart from
Jane interviews Kylie Smart, ADHD Mum and Naturopath on PMS and ADHD. The MOST anticipated subject EVER.
Highlights
- Why do we experience it
- What does PMS feel like
- PMS and PMDD - people say online, 'I feel crazy.'
- Kylie talks about the WHEN and how important that is - when do the feelings happen, is it ovulation? or before period?
- What can we do about it?
- Will this get worse or better with age. ?
- Jane talks about barriers to doing naturopathy when you have ADHD (overwhelm and all or nothing attitude)
- Kylie talks prevention vs cure
Check out Kylie's information on:
https://www.kyliesmart.com.au/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/message
See omnystudio.com/listener for privacy information.
Mentioned in this episode:
🎁ADHD MUMS PROGRAM LINK🎄
Four short audios.
One simple workbook.
Plan Christmas your way — calm, doable, and actually includes you in it.
👉 www.adhdmums.com.au/plan
