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When we had our daughter, my wife and I couldn't wait to start feeding her solid foods. We figured that every baby had this intuition, or instinct, that made them want to eat. It was not the case. We started with the traditional puree baby food you get at the store and our daughter hated it. She really struggled. But then my wife came across the idea of baby led weaning. Essentially it's all about giving food to the baby to have them use their hands to eat themselves. That worked so much better.

I tell you that story to introduce my guests for today. They are Judy Delaware and Megan McNamee, otherwise known as Feeding Littles. These women have taken over instagram with their hilarious videos and amazing tips to help parents get their children to eat. They've taught my family so much.

They recently teamed up with Ali Maffucci to write a recipe book called 'Feeding Littles and Beyond: 100 Baby-Led-Weaning-Friendly Recipes the Whole Family Will Love.' The book is great, and so was our conversation.