Jane Esselstyn, and her mom Ann, have been blazing trails for the plant based community for decades. The two of them are bursting with energy and are living breathing examples of what kind of health benefits can come from eating a whole food plant based diet.
The pair recently published a book called 'Be A Plant Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious.' I had the chance to speak with Jane about their work and about all the amazing recipes that people can find in the book.
