In this episode, we explore what it truly means to take aligned action—the kind that doesn’t feel like forcing, pushing, or white-knuckling your way through change. If you’ve ever felt stuck trying to “just do the thing” and wondered why nothing sticks, this conversation will shift your perspective.
What You’ll Learn:
- The three-step process: Awake, Aware, Align, and why it works
- Why action without awareness often leads to frustration and burnout
- How to shift from “I have to” into “I want to”
- What aligned action feels like (hint: it’s effortless and purpose-filled)
- Why aligned action feels like becoming a new version of yourself—without having to remember to be different
In this episode, we talk about the real-life stories of women who have taken Aligned Action and the difference it has made in their journey.
- Jen’s story: Facing the fear of evolving and feeling like she might let others down by having what she truly wants
- Jacque’s journey: A desire to write a book unlocked through deep inner alignment
Key Takeaways:
- Your default is aligned action—you’ve just been turning up the volume on the wrong voice
- Strategy and plans matter, but they won’t work without internal alignment
- Aligned action feels like flow, connection, and purpose—it’s the energy of "I could do this all day" or "I’d do this even if I didn’t get paid"
- Excuses melt away when you’re in this state, and pivots become intuitive, not forced
- Fear may still show up (especially in unfamiliar territory), but your body knows the truth—trust the first voice
Ready to Go Deeper?
If you're feeling called to explore the wisdom waiting for you in your body and heart, I’d love to connect with you. Book a free consult call with me here: https://www.mistyspringer.com/consult
Want more?
Check out my website for more meditations, breathwork, and free resources at
https://www.mistyspringer.com/
Connect with me on Instagram and Facebook @MistySpringerCoaching
