During the holidays there are often dozens of additional tasks that need to get done. And even though we want things to run smoothly, what we really desire is to be present. The holidays are a time of laughter, cozy conversations, good food and a warm house but often that need to get it “just right” takes away from our ability to be present. In this two part series I will breakdown the 3 most common things that create imbalance during the holidays and teach you how to overcome each of them with ease.
Topics in this episode:
- Top 3 “needs” that create imbalance during the holidays
- What everyone craves during the holiday season (no, it’s not a food)
- Why perfectionism actually takes away from being present
- How holiday movies steer us wrong and what it takes to create that same warm and cozy holiday movie feel in our own life
- What you need to be thinking about the holidays in order to be satisfied and present
- A 2-part exercise to help you feel balanced during the holidays
Show Notes:
- The “Be present and calm this holiday season challenge” is starting in the Ambitious and Balanced Working Mom Collective. This challenge will ensure you create a present and calm holiday season with daily emails, special audio reflections and additional coaching support starting December 6th. Learn more at: www.rebeccaolsoncoaching.com/collective.
