Description

Scheduling in (and keeping) time for just you and you priorities is difficult. There never feels like enough time, you don’t want anyone to be disappointed or to feel like you don’t support them and so you either never schedule time for yourself and your priorities or you do but you’re constantly moving that time block around. However, if you want to stay a high achiever and learn to be more productive and focused in your time, holding to your own time blocks is a necessary skill. In today’s podcast I share with you 4 steps to scheduling and keeping time for just you.

Topics in this episode:

• Why scheduling in time for just you is difficult
• The road block to scheduling in time for yourself is not a lack of time
• The emotions that come up when you hold to your own time and priorities
• How to keep this appointment with yourself even when your boss needs something from you or others are inconvenienced by it
• 4 steps to following through with time scheduled just for you and your tasks

Show Notes:

• Put yourself at the top of the priority list by scheduling a free coaching call where you will learn exactly what it takes to hold your boundaries and actually prioritize the things that are most important to you. Click here to learn more: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program
• Learn to be a more present and connected mom! Click here to sign up for a free 19-day audio series that will teach you tools & strategies for being present and happy in your everyday life. Click here to sign up: https://www.ambitiousandbalanced.com/be-present-optin