No one would argue that self-care is an important part of staying sane as working moms and yet for many women it is extremely hard to do. We just simply aren’t the priority. But it’s not like we don’t know what we need to do in order to prioritize ourselves, it’s that we aren’t doing it. In this episode I want to share with you the secret to unlocking how to prioritize yourself and give you the truth to why you aren’t doing it.
Topics in this episode:
- You don’t need a road map to prioritize yourself because you already know what to do
- 5 powerful beliefs that unlocks the ability to prioritize you
- The main reason you don’t put yourself first (and it’s not what you think)
- Self-care flows out of a confident person
- Taking ownership over my positive and negative habits
- Teaching your brain how to believe in yourself
Show Notes & References:
- Learn to shift out of negative self-talk and to adopt an “always enough” mindset by signing up for a free coaching call. Click here to book: www.rebeccaolsoncoaching.com/book
- Don’t forget to leave a rating and review to help spread this resource to other working moms!
