Description

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly place judgement on judgement...well, not really, but we do explore how we judge ourselves and situations.

• Controversial candy...what?
• Difference between objective Judgement and being judgmental
• Opinions become judgement and then we associate it with fact
• Catching ourselves in the act
• Fear and judging
• Empathy
• Self judging

Reflection: Be aware when the judgements, versus opinions that come up. Give yourself a positive message.

Resources:

Peace is This Moment Without Judgement by Dorothy Hunt

The Four Agreements: A Personal Guide to Freedom by Don Miguel Ruiz

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