Listen

Description

Dimity and Sarah offer:

-options for spicing up a treadmill workout to Jen from Milwaukee;

-Nicole in Sauk Rapids, MN, permission to run by time instead of distance on snowy roads; and,

-solutions for “now what?” to Julie from Argyle, WI, who just ran her first marathon. 

Learn more about your ad choices. Visit megaphone.fm/adchoices